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Low Fat Apple Bran Muffins

SUBMITTED BY: Jenny Wong PHOTO BY: ABS140

"I like to snack on these muffins, they're good, and they're healthy too. Add more sugar if you want it to be sweeter, since these muffins aren't very sweet. Be careful with the milk, sometimes it can be too moist, but you'll just have to bake it for a longer period of time."
PREP TIME  10 Min
COOK TIME  20 Min
READY IN  30 Min
Original recipe yield 12 muffins

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 1/2 cups wheat bran
  • 1 cup low-fat buttermilk
  • 1 cup all-purpose flour
  • 1/4 cup packed brown sugar
  • 1 teaspoon baking soda
  • 2 egg whites
  • 1/2 apple, grated

DIRECTIONS

  1. In a small bowl, combine bran and buttermilk. Set aside to soak for 10 minutes.
  2. Preheat oven to 350 degrees F (175 degrees C). Lightly grease muffin pan, or use paper liners.
  3. In a large bowl, mix together flour, brown sugar and baking soda. Stir in bran mixture and egg whites. Fold in grated apple. Divide batter into 12 muffin cups.
  4. Bake in preheated oven for 16 to 18 minutes, or until a toothpick inserted into the center comes out clean. Allow to cool for 5 minutes before removing from the pan.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 25, 2004 by JANIS
For low fat muffins these are pretty good! I changed a couple of things. I added whole wheat... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 12, 2004 by bored99
"Low fat" and "bran" don't have to mean flavorless, which these were, even though I tried... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 26, 2004 by THERESA_M
Delicious and very hearty! I used whole wheat flour, and I also increased the brown sugar to... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 3, 2005 by BRIDY
This recipe gets 5* from me. Low fat and good, two things that are hard to combine. We like... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 20, 2007 by DrPuzzle
This is an incredibly good recipe to be low fat!! I used a Braeburn apple and used half whole... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 19, 2005 by Abigail
Incredibly heavy and satisfying muffins, but the apple gets lost along the way. Here's my... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 25, 2004 by DEBBIEWI
Made these several times now and found myself making a few changes. Added 1 tsp vanilla (I... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 7, 2005 by ABS140
I found these muffins surprisingly tasty considering the lack of fat (and relative lack of... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 4, 2003 by JEANMR
absolutely marvelous! I also used whole wheat flour. I substituted brown sugar twin and used... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 5, 2003 by BAJANGRL29
A good alternative for health conscious snackers. Enjoyed these with a cup of coffee.... MORE


 
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