Recipe by Melissa
"Tasty flavorful low-carb breakfast alternative! Serve with salsa, sour cream, cream cheese, or whatever low-carb side you like!"
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salt to taste
freshly grated Parmesan cheese
green onions, chopped
ground black pepper to taste
olive oil, or as needed
I love courgette fritters (I'm British). I let my courgette drain in a colander or even a sieve for up to an hour then just squeeze excess water out with my hands.
It's such an easy recipe and tastes delicious plus they're very filling when you're hungry. I also like to experiment with herbs and spices and this is good with chopped green or red chilli; fresh chives; mint and parsley.
I make a similar recipe, but add Old Bay Seasoning and also bread crumbs to give it shape. I do not use basil or nutmeg and then flour the cakes and fry in oil. They taste like crab cakes!
I'm low-carbin' it and thought I'd try these for a different breakfast. They are deliciously savory. I put the zucchini in a thin cotton towel in the colander, salt it and then wring out the liquid. I added extra parmesan and used minced red onions. FABULOUS!! I'll be making these again.
YUM YUM!!! I was so worried these wouldn't hold because there was no way of making these into patties by hand. They were to goopy. Anyway so I just spooned it into the pan shaped it as well as a I could and hoped it would hold. They flipped beautifully! Tasted good too! Thanks!
This reciepe was AMAZING. I would serve this to the Queen. Followed all the directions to a T. The more you squeeze out the liquid from the veg the better. I am on a low carb diet and am extremely picky about my food and this was THE BOMB. I make my own full fat Greek yogurt and a little dollop set this pancake into outerspace. I used Parmesano Reggiano and all homegrown ingredients. Good ingredients=Good food. Served this with roasted chicken and heirloom tomatoes salad with balsamic vinegar red wine vinegar and olive oil.
Wonderful flavor! Can also be frozen and reheated either in a frying pan or microwave. One tip: I was trying to figure out how to make these for a crowd, but the salting, draining, etc. was just too much work. I put the shredded zucchini in my dehydrator for an hour at 125 degrees. Perfect solution!
Nommy. They tasted super good. I didn't take the time to properly drain the zucchini because I don't have any paper towels at the moment (I also excluded the onion powder because I don't have any of that either.)
If you properly drain them, they will hold together better, probably.
We were impressed! My husband said 'best zucchini he ever had'. We eat diabetic friendly, and I have lots of zucchini in the garden. Even my boys thought it was 'edible'. This is easy to make as the Zucchini is easy to shred, getting the water out of it was the difficult part. I didn't have basil leaves, and I used shredded Mexican blend cheese, but I kept everything else the same. I noticed it took longer to cook on each side than stated, but that was probably because of the water content.
* Percent Daily Values are based on a 2,000 calorie diet.
Low Carb Zucchini Pancakes
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
** Calories: 115
** Calories from Fat: 72
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