Low Carb Blackberry BBQ Sauce Recipe - Allrecipes.com
Low Carb Blackberry BBQ Sauce Recipe
  • READY IN 40 mins

Low Carb Blackberry BBQ Sauce

Recipe by  

"This is a great low-carb alternative for BBQ sauce...my family loves this on grilled pork! I brushed my sauce on pork, but you can put this on just about anything!"

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Ingredients Edit and Save

Original recipe makes 8 servings Change Servings
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  • PREP

    15 mins
  • COOK

    25 mins
  • READY IN

    40 mins

Directions

  1. Pour blackberries into a saucepan and cook over medium heat until they begin to soften, about 3 minutes.
  2. Stir ketchup, tomato sauce, brown sugar replacement, garlic, ginger, cayenne pepper, salt, and pepper into the blackberries; cook at a simmer until blackberries are completely tender, about 20 minutes.
  3. Pour sauce into a blender no more than half full. Put lid on blender and hold in place with a towel. Pulse a few times before leaving on to blend. Puree in batches until smooth.
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Reviews More Reviews

Jul 02, 2015

YUM!!!! I had some extra blackberries that needed to be used up and as soon as I saw this recipe, I knew I had to make it! I'm pretty picky about my BBQ sauce, and I have 2-3 different recipes on rotation that I make from scratch. That said, I love trying new, interesting recipes and this fit the bill. Not only did I have all the ingredients, I try to follow a low-carb diet, so this was a win-win! I made it exactly as written and wouldn't change a thing. I was tempted to add in a few drops of liquid smoke (like I do with my other fave BBQ sauce recipes), but I resisted and thought the flavor was fabulous. I grilled up some chicken breasts and brushed this on in the last few minutes of grilling. This would also be excellent on grilled shrimp! Looking forward to experimenting with different meats. Love the bright color too! Thank you Nicole for this fabulous recipe!

 

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Nutrition

  • Calories
  • 23 kcal
  • 1%
  • Carbohydrates
  • 5.1 g
  • 2%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 0.2 g
  • < 1%
  • Fiber
  • 1.9 g
  • 8%
  • Protein
  • 0.6 g
  • 1%
  • Sodium
  • 211 mg
  • 8%

* Percent Daily Values are based on a 2,000 calorie diet.

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About the Cook

Nicole
4 Followers 0 Saved Recipes
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