Low-Cal Bean Dip Recipe - Allrecipes.com
  • READY IN 15 mins

Low-Cal Bean Dip

Recipe by  

"It's a tasty, healthy dip to liven up those cut-up veggies."

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Ingredients Edit and Save

Original recipe makes 3 cups Change Servings
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  • PREP

    15 mins
  • READY IN

    15 mins

Directions

  1. Put cannellini beans, roasted red bell peppers, avocado, basil, garlic, lemon juice, balsamic vinegar, paprika, salt, pepper, and curry powder in a food processor bowl; process until smooth. With the processor running, slowly stream olive oil into the mixture until smooth.
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Nutrition

  • Calories
  • 40 kcal
  • 2%
  • Carbohydrates
  • 3.9 g
  • 1%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 2.3 g
  • 4%
  • Fiber
  • 1.3 g
  • 5%
  • Protein
  • 1 g
  • 2%
  • Sodium
  • 118 mg
  • 5%

* Percent Daily Values are based on a 2,000 calorie diet.

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