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London Broil I

SUBMITTED BY: Char Finamore  PHOTO BY: Diane Marie 

"'London broil' most often refers to a thick flank steak, broiled and thinly sliced, but can also refer to thick cuts of sirloin or top round."
London Broil I Recipe
RECIPE RATING:
This recipe has been rated 309 times with an average star rating of 4.6
Read Reviews (245)
PREP TIME  15 Min
COOK TIME  15 Min
READY IN  8 Hrs 30 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 3 cloves garlic, minced
  • 1/2 cup soy sauce
  • 2 tablespoons vegetable oil
  • 2 tablespoons ketchup
  • 1 teaspoon dried oregano
  • 1 teaspoon ground black pepper
  • 1 (2 pound) flank steak or round steak

DIRECTIONS

  1. In a small bowl, mix together garlic, soy sauce, oil, ketchup, oregano, and black pepper. Pierce meat with a fork on both sides. Place meat and marinade in a large resealable plastic bag. Refrigerate 8 hours, or overnight.
  2. Preheat grill for medium-high heat.
  3. Lightly oil the grill grate. Place steak on the grill, and discard marinade. Cook for 5 to 8 minutes per side, depending on thickness. Do not overcook, as it is better on the rare side.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.57 star rating.
Reviewed on jun. 5, 2006 by DSTEIN 
Very good. The answer to the toughness of the cut is that you need to add an acid. I added... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.57 star rating.
Reviewed on oct. 17, 2007 by The Glitter Girl 
I have always been apprehensive about making London Broil due to claims of it being dry and... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.57 star rating.
Reviewed on apr. 29, 2004 by TCCBABY 
OK...I changed a few things....4 cloves garlic instead of 3, about ONE FOURTH cup soy sause... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.57 star rating.
Reviewed on jun. 26, 2003 by VICKIE B 
I loved this recipe. I did marinate the meat for 3 days in a zip-lock bag and kicked it up a... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.57 star rating.
Reviewed on feb. 15, 2006 by etitameh 
i made a double batch of this for 3.5 pounds of london broil, and marinated overnight. i... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.57 star rating.
Reviewed on aug. 24, 2003 by DaniKat 
Wow, this was a winner! This recipe made the best london broil~very easy to do and tasty. My... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.57 star rating.
Reviewed on mar. 23, 2007 by Kristin J 
What a fantastic way to prepare an inexpensive cut of meat! I followed the recipe entirely... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.57 star rating.
Reviewed on oct. 9, 2003 by CNLCARTER 
Such a great flavor! I only marinated the meat for 2 hours, so i'm looking forward to... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.57 star rating.
Reviewed on jul. 27, 2003 by LINDA MCLEAN 
Delicious marinade! I was really worried that this would be too salty for my taste, but it... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.57 star rating.
Reviewed on may 11, 2003 by marypat 
Some changes--first I sliced Sirloin Steak into 1/2 inch slices, then marinated for 24 hours. ... MORE

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Nutritional Information
London Broil I

Servings Per Recipe: 6

Amount Per Serving

Calories: 222

  • Total Fat: 9.1g
  • Cholesterol: 75mg
  • Sodium: 1313mg
  • Total Carbs: 3.8g
  •     Dietary Fiber: 0.4g
  • Protein: 30.1g

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