Logan Bread

SUBMITTED BY: LN Lee  PHOTO BY: LynnInHK 

"This delicious quick bread is named after Mount Logan in the Yukon. It is dense and chock-full of nutrients, perfect for hiking or camping. Vary the recipe according to what's in the cupboard! Any type of dried fruit or nuts may be substituted for the ones in the recipe."
Logan Bread Recipe
PREP TIME  15 Min
COOK TIME  45 Min
READY IN  1 Hr
Original recipe yield 36 bars

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 1/2 cups whole wheat flour
  • 1 1/2 cups unbleached all-purpose flour
  • 1 1/4 cups rolled oats
  • 3/4 cup brown sugar
  • 1 1/2 teaspoons baking powder
  • 1 teaspoon salt
  • 2 eggs
  • 1/2 cup honey
  • 1/4 cup molasses
  • 1 cup applesauce
  • 1/2 cup vegetable oil
  • 1 cup raisins
  • 2/3 cup sunflower seeds

DIRECTIONS

  1. Preheat the oven to 350 degrees F (175 degrees C). Grease two 9 inch square baking pans.
  2. In a large bowl, stir together the whole wheat flour, white flour, oats, brown sugar, baking powder, and salt. In a separate bowl, stir together the eggs, honey, molasses, applesauce, and vegetable oil. Pour the wet ingredients into the dry ingredients, and stir until well blended. Mix in the raisins and sunflower seeds. Divide the batter evenly between the two pans.
  3. Bake for 45 minutes in the preheated oven, or until the top springs back when lightly pressed. Let the bread cool in the pans for at least 10 minutes before cutting into squares or bars. Wrap pieces individually, and refrigerate or freeze.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.35 star rating.
Reviewed on sep. 4, 2003 by SCRUGGS 
excellent bread. I use 1 1/2 cups of raisins and boil them with 1/12 cups of water and 1 1/2... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.35 star rating.
Reviewed on aug. 21, 2003 by ETOUFFEE 
Just finished baking and eating one. They are delicious and will be taking some to my... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.35 star rating.
Reviewed on mar. 9, 2005 by SDONCHI 
I loved this bread - good trail food or for a quick snack. Sunflower seeds are a must - they... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.35 star rating.
Reviewed on apr. 11, 2003 by CSNYDER 
Yum! The sunflower seeds give this bread a wonderfully nutty flavour and the texture is very... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.35 star rating.
Reviewed on apr. 11, 2003 by PA_NUNN 
Took this to Yosemite for a week! Very good and nutritous! Thank you. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.35 star rating.
Reviewed on jan. 26, 2006 by Spongebob7 
This recipe is delicious and versatile. I really like that you can vary the fruits and nuts... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.35 star rating.
Reviewed on oct. 5, 2005 by shortstack2 
Yummy! Usually I don't like raisins but this was good with the raisins. I didn't have any... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.35 star rating.
Reviewed on aug. 16, 2004 by CINNABUNNY09 
It's really yummy, and it tastes really nutritious. I like the sunflower seeds and the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.35 star rating.
Reviewed on jul. 18, 2005 by KENAI18 
Great recipe for camping/back packing etc. I love the idea to freeze it and use it when you... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.35 star rating.
Reviewed on may 19, 2005 by ANNALIE 
This really hits that hungry spot on a hike and supplies heaps of energy. I didn't have... MORE


 
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Nutritional Information
Logan Bread

Servings Per Recipe: 36

Amount Per Serving

Calories: 148

  • Total Fat: 5g
  • Cholesterol: 12mg
  • Sodium: 87mg
  • Total Carbs: 24.6g
  •     Dietary Fiber: 1.5g
  • Protein: 2.7g

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