READY IN ABOUT 1¼ hrs

Lobster and Avocado Summer Roll with Mango Coulis

Read Reviews (2)

"This Asian fusion recipe combines great summertime flavors. Try to get Haas avocados if possible. Slipper, spiny, rock, or Maine lobster would all work in this recipe." — Ryan Nomura

Directions

Prepare the sauce by pureeing the mango, mirin, lime juice, and olive oil until smooth in a blender. Season to taste with salt, and refrigerate until ready to serve.
Soak a spring roll wrapper in a bowl of warm water until just pliable, about 30 seconds. Gently shake off excess water, and place onto work surface. Place some of the sliced lobster, avocado, mizuna, mint, sea vegetables, heart of palm, and mushrooms in a strip on the bottom edge of the spring roll. Fold once towards the center, then fold in the sides and continue rolling into a cylinder. Repeat with remaining ingredients.
To serve, slice each roll diagonally, and serve two per person accompanied by mango sauce.

Kitchen-Friendly View

PREP 1 hr 5 mins
READY IN 1 hr 5 mins

Reviews More Reviews

Jul 21, 2008

Excellent combination of flavors! Due to availability, I subbed crab for lobster, watercress for mizuna, and oyster mushrooms for enoki. I used wakame and arame for sea veggies; hijiki and dulse would work well also. The mint was a nice touch, and the coulis whipped up nice and creamy--and so flavorful for such simple ingredients! These were surprisingly easy to put together, but I found 30 sec for soaking the rice paper was way too long; about 10 worked for me. You could also toss everything together in a salad if you don't want to use the wraps. Delicious!

—KymInNM

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Apr 30, 2008

This is an excellent recipe. I used shrimp instead of lobster, lobster mushrooms and I couldn't find "sea vegetables" so I omitted them altogether. The coulis is out of this world! I'm going to use this recipe again as soon as possible.

—Lela

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3 Ratings

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Nutrition

Calories
388 kcal
19%

Carbohydrates
23.7 g
8%

Cholesterol
54 mg
18%

Fat
24.6 g
38%

Fiber
4.4 g
18%

Protein
19.4 g
39%

Sodium
780 mg
31%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Lobster and Avocado Summer Roll with Mango Coulis

Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 388
Calories from Fat: 221

% Daily Value *
Total Fat 24.6g 38 %
** Saturated Fat 3.5g 18 %
** Cholesterol 54mg 18 %
** Sodium 780mg 31 %
** Potassium 642mg 18 %
Total Carbohydrates 23.7g 8 %
Dietary Fiber 4.4g 18 %
Protein 19.4g 39 %
** Sugars 6.4g
** Vitamin A 15 %
** Vitamin C 30 %
** Calcium 17 %
** Iron 23 %
** Thiamin 10 %
** Niacin 52 %
** Vitamin B6 14 %
** Magnesium 31 %
** Folate 70 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.