Loaded Black-eyed Peas, Spinach, and Vegetable Soup Recipe - Allrecipes.com
Loaded Black-eyed Peas, Spinach, and Vegetable Soup Recipe
  • READY IN ABOUT hrs

Loaded Black-eyed Peas, Spinach, and Vegetable Soup

Recipe by  

"An easy, filling, and hearty vegan alternative to the traditional New Year's Day black-eyed pea recipes."

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Ingredients Edit and Save

Original recipe makes 10 servings Change Servings
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  • PREP

    30 mins
  • COOK

    1 hr 40 mins
  • READY IN

    2 hrs 10 mins

Directions

  1. Heat olive oil in a large pot or Dutch oven over medium heat; cook and stir onion and garlic in the hot oil until lightly browned, about 10 minutes. Add vegetable broth and bring to a boil.
  2. Mix potatoes, black-eyed peas, carrots, zucchini, spinach, parsley, and bay leaves into the broth. Season with salt and black pepper. Bring to a boil, reduce heat, and simmer soup until peas are tender and flavors have blended, 1 1/2 to 2 hours.
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Reviews More Reviews

Feb 19, 2013

I love this soup! It's warming and hearty.

 
Jan 07, 2013

I made this tonight, and it was absolutely DELICIOUS!! I didn't have bay leaves or fresh parsley, so I threw in dried oregano, basil, and parsley. I will definitely make this again!

 

7 Ratings

Dec 13, 2012

I had all the ingredients except the black eyed peas & vegetable broth. Instead of the black eyed peas I used black beans and home made chicken broth. It came out tasty and hearty but with enouph liquid to enjoy the hearty vegetables. Kids LOVED it.

 
Feb 02, 2014

Full of flavor and comfort...delicious! Of course, I am a gal who could eat black eyed peas and spinach forevery meal.

 
Feb 16, 2013

Used parsnip instead of zucchini, but loved the heart warming flavors and ease of preparation to make! Great soup on a cold winter day, but I bet it would taste just as good at any other time! Thanks for the recipe!

 

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Nutrition

  • Calories
  • 177 kcal
  • 9%
  • Carbohydrates
  • 32.5 g
  • 10%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 2.2 g
  • 3%
  • Fiber
  • 7.7 g
  • 31%
  • Protein
  • 8.1 g
  • 16%
  • Sodium
  • 361 mg
  • 14%

* Percent Daily Values are based on a 2,000 calorie diet.

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