Recipe by Lloyd Newman
"This is a throw together soup that is satisfying and maybe even healthy. When you first saute the veggies in oil, you are making a 'moughe'. This is my own word, actually stolen from my daughter Amy (then 3 years old)!"
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red bell pepper, chopped
green bell pepper, chopped
salt and pepper to taste
hot pepper sauce
skinless, boneless chicken breast halves, cut into bite size pieces
This soup is excellent. It tastes delicious and is brimming with healthy vegetables. Even my 2 year old ate it all up. I'll definitely be adding this to my regular recipes. The only thing I changed was to double the amount of noodles because 1/2 cup is a really small amount. Next time I'll probably put 1 1/2 cups noodles and some more hot pepper sauce.
This soup was on the bland side for us. Needs more seasonings.
this is an awesome, good and non-complicated soup. i did cooked my chicken breats in a can of low-sodium chiken broth along with a few sprinkles of lemon pepper and ground pepper. i added the broth and bits left in the pan to the soup. i also added alot more veggies than called for and had to add 1 more can of chicken broth. i used a very low sodium organic broth. in place of regular egg noodles i used whole wheat spinach egg noodles. SUPER ZOOPA LLOYD THANKS! VERY HEALTHY SOMETHING EVERYONE SHOULD MAKE!
pretty good, a bit greasy, because i used homemade chicken stock. i used more garlic and spinach than the recipe called for, and Texans love spicy, so i used waaaaaay more hot sauce (Louisiana hot sauce) and added lots of LHS to each bowl. i think in the future i'll use the canned 99% ff chicken broth so it's not so greasy.
Both my husband and I loved this recipe, one of my two children loved it, the other did not like the green stuff(spinach). I was able to get her to eat the rest of it if I took out the spinach(she is incredibly picky) I too cooked the chicken with some garlic before adding it to the soup and I added more chicken broth. I gave some to a friend of mine and the next night she made it for her family. I will certainly be making this again!
Very good and filling. Served with french roll to dip in the juice and it was wonderful.
So Good!!! I made this last night and the red peppers actually made the broth kinda sweet. My whole family loved it. I did cook the chicken in a skillet first like another reviewer suggested. I'm adding this to my favs.
This was a great winter weather soup. Fixed for a Saturday afternoon lunch today. I would call this a clean out the refrig. soup.
Added some mushrooms and zucchini I had in refrig. We really enjoyed this soup Lloyd.
* Percent Daily Values are based on a 2,000 calorie diet.
Lloyd's Healthy Chicken Zoopa
Serving Size: 1/5 of a recipe
Servings Per Recipe: 5
Amount Per Serving
Calories from Fat: 66
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