Linguine with Cajun-Spiced Shrimp and Corn

SUBMITTED BY: MommyDiva

DETAILED NUTRITION

Serving Size

1/6 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

508

Calories from Fat

182

% Daily Value *

Total Fat 20.2g

31 %

Saturated Fat 11.6g

58 %

Cholesterol 164mg

55 %

Sodium 719mg

29 %

** Potassium 350mg

10 %

Total Carbohydrates 59.9g

19 %

Dietary Fiber 3.3g

13 %

Protein 23.7g

47 %

** Sugars 3.8g

** Vitamin A

27 %

** Vitamin C

34 %

** Calcium

9 %

** Iron

43 %

** Thiamin

4 %

** Niacin

50 %

** Vitamin B6

14 %

** Magnesium

23 %

** Folate

91 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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