Linda's Irish Shepherd's Pie

SUBMITTED BY: ERLENSEE_GERMANY

DETAILED NUTRITION

Serving Size

1/4 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

976

Calories from Fat

397

% Daily Value *

Total Fat 44.1g

68 %

Saturated Fat 21.4g

107 %

Cholesterol 138mg

46 %

Sodium 692mg

28 %

** Potassium 2533mg

71 %

Total Carbohydrates 97.2g

31 %

Dietary Fiber 12.1g

48 %

Protein 47.5g

95 %

Sugars 10.5g

** Vitamin A

28 %

** Vitamin C

144 %

** Calcium

67 %

** Iron

75 %

** Thiamin

54 %

** Niacin

145 %

** Vitamin B6

73 %

** Magnesium

53 %

** Folate

92 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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