Lime-Curry Tofu Stir-fry

SUBMITTED BY: kprzy  PHOTO BY: Lauren 

"This is a quick and tasty sweet and sour dish. I like to marinate the tofu in the same sauce used on the dish, and then bake it at 375 degrees for 20 minutes-- it makes the tofu really take on the flavor of the sauce."
Lime-Curry Tofu Stir-fry Recipe
PREP TIME  20 Min
COOK TIME  10 Min
READY IN  30 Min

SERVINGS

 (Help)
    
Servings
 

INGREDIENTS (Nutrition)

  • 2 tablespoons peanut oil
  • 1 (16 ounce) package extra-firm tofu, cut into bite-sized cubes
  • 1 tablespoon minced fresh ginger root
  • 2 tablespoons red curry paste
  • 1 pound zucchini, diced
  • 1 red bell pepper, diced
  • 3 tablespoons lime juice
  • 3 tablespoons soy sauce
  • 2 tablespoons maple syrup
  • 1 (14 ounce) can coconut milk
  • 1/2 cup chopped fresh basil

DIRECTIONS

  1. Heat the peanut oil in a wok or large skillet over high heat. Add the tofu and stir-fry until golden brown. Remove the tofu and set aside, leaving the remaining oil in the wok.
  2. Stir the ginger and curry paste into the hot oil for a few seconds until the curry paste is fragrant and the ginger begins to turn golden. Add the zucchini and bell pepper; cook and stir for 1 minute. Pour in the lime juice, soy sauce, maple syrup, coconut milk, and tofu. Bring the coconut milk to a simmer, and cook a few minutes until the vegetables are tender and the tofu is hot. Stir in the chopped basil just before serving.
ADVERTISEMENT

REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 4.38 star rating.
Reviewed on Nov. 11, 2008 by happychef211 
This dish was really tasty. I cooked for my steak and potatoes fiance (who hates bell peppers)... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.38 star rating.
Reviewed on Nov. 2, 2008 by gabrielleattack 
This dish was really flavorful--sweet and sour, it's the perfect non-spicy Thai dish. The one... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.38 star rating.
Reviewed on May 11, 2009 by Birdo 
This recipe is very good and can be used with a variety of vegetables. But I made one... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.38 star rating.
Reviewed on Apr. 6, 2009 by Lauren 
GREAT recipe-- this was delicious. A few changes: 1) I used string beans instead of bell... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.38 star rating.
Reviewed on May 11, 2009 by Winelover813 
Unbelievably yummy! The only change I made was to sauteed minced green onions and chopped... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.38 star rating.
Reviewed on May 8, 2009 by Genevieve 
great recipe. i added a lot more vegetables though , like onions and mushrooms. and i didnt... MORE


 
ADVERTISEMENT

Recipe Submitter:

Cooking Level: Intermediate

Home Town: Ypsilanti, Michigan, USA

My Profile | Cooks I Like | Reviews | Photos | Recipes | Blog

RELATED PHOTOS FOR THIS RECIPE

POST A PHOTO   

Nutritional Information
Lime-Curry Tofu Stir-fry

Servings Per Recipe: 4

Amount Per Serving

Calories: 425

  • Total Fat: 38.8g
  • Cholesterol: 0mg
  • Sodium: 856mg
  • Total Carbs: 20.9g
  •     Dietary Fiber: 3.6g
  • Protein: 18.4g

VIEW DETAILED NUTRITION

About: Nutrition Info

Powered by: ESHA Nutrient Database

 
Select Your Version:  United States  |  Canada  |  United Kingdom & Ireland  |  Australia & New Zealand  |  Germany  |  France  |  China  |  Japan  |  Frequently Asked Questions What's this?