Recipe by Jtallent
"Basil pesto is one of my favorite foods, especially in the summer. Unfortunately pesto is very high in fat and calories, so I have been working to create a lower fat and calorie version. This pesto is creamy and delicious without the guilt! This recipe is also great with any type of stock or nuts that you have at home."
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part-skim ricotta cheese
grated Parmesan cheese
salt and ground black pepper to taste
vegetable broth, or as needed
Loved that this recipe didn't have as many calories as regular pesto & was yummy! Even though olive oil is a good type of oil, it still has 119 Calories in just 1 TB! So I guess when you use a 1/2 cup or so of olive oil in regular pesto that is a lot of calories (& I love lots of pesto :) I used a touch of chicken broth instead of the vegetable broth & no additional salt. Not sure if I needed the broth or if it was the Ricotta in this recipe that made my Chicken & Pasta Pesto dinner taste better than usual! I served the Chicken Pasta Pesto w/ grilled red pepper strips on side. Easy & Nice! Everyone loved it, Thanks!
This is a simple recipe that is easy to put together and has wonderful flavor. I used almonds instead of pine nuts, and didn’t use any vegetable broth but did add a little lemon juice.
* Percent Daily Values are based on a 2,000 calorie diet.
Lighter Basil Pesto
Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
Calories from Fat: 28
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