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Light and Fluffy Spinach Quiche

SUBMITTED BY: KRISTINJONI  PHOTO BY: MICHALMORGAN 

"Very tasty and fluffy quiche. Easy to prepare. You'll love it. The spinach can be substituted for any fresh or frozen vegetable."
Light and Fluffy Spinach Quiche Recipe
RECIPE RATING:
This recipe has been rated 238 times with an average star rating of 4.7
Read Reviews (199)
PREP TIME  20 Min
COOK TIME  1 Hr
READY IN  1 Hr 20 Min
Original recipe yield 1 - 9 inch quiche

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1/2 cup light mayonnaise
  • 1/2 cup milk
  • 4 eggs, lightly beaten
  • 8 ounces shredded reduced-fat Cheddar cheese
  • 1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
  • 1/4 cup chopped onion
  • 1 (9 inch) unbaked pie shell

What to Drink?
Wine Chardonnay

DIRECTIONS

  1. Preheat oven to 400 degrees F (200 degrees C). Line a cookie sheet with foil.
  2. In a large bowl, whisk together mayonnaise and milk until smooth. Whisk in eggs. Layer spinach, cheese, and onion in pie shell, making several layers of each. Pour in egg mixture. Place quiche on prepared cookie sheet. Cover quiche with foil.
  3. Bake in preheated oven for 45 minutes. Remove cover, and bake 10 to 15 minutes, or until top is golden brown and filling is set.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.68 star rating.
Reviewed on sep. 23, 2005 by ROCKITTEN 
This recipe is fabulous! I toyed with it a little bit based on what other reviewers had to... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.68 star rating.
Reviewed on sep. 23, 2007 by Riverstone 
Super! I used a deep dish crust and added an extra egg. I filled my quiche with every veggie I... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.68 star rating.
Reviewed on mar. 30, 2008 by MRSMATLIKRD 
This was amazing! Based on other reviews I cut the mayo back to 1/3 cup, left the milk at 1/2... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.68 star rating.
Reviewed on nov. 21, 2007 by Kathi 
I've made this a few times now and have tweeked it to perfection. I add a little less mayo... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.68 star rating.
Reviewed on feb. 13, 2003 by KATIECOWAN 
This was great-tasting and easy to make. Luckily, I bought a package of 2 pie shells and... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.68 star rating.
Reviewed on mar. 29, 2007 by shelly 
This recipe was fab-u-lous!! Only changed a few things: used only half of the spinach... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.68 star rating.
Reviewed on jan. 7, 2007 by Gr8typist 
This was excellent. I added a tiny bit of minced garlic, and a cup of fresh sliced mushrooms,... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.68 star rating.
Reviewed on may 14, 2006 by choklitgirl 
The crowd goes wild!! My first quiche ever, and what a hit! I used other suggestions i.e.... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.68 star rating.
Reviewed on feb. 5, 2008 by Jennross 
I loved this recipe! My Husband who turns his nose up at Quiche had 2 Large helpings and then... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 4.68 star rating.
Reviewed on apr. 4, 2007 by mjhutch 
Not impressed. WAY TOO much spinach, it was overpowering! If I make this again (probably... MORE

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Nutritional Information
Light and Fluffy Spinach Quiche

Servings Per Recipe: 6

Amount Per Serving

Calories: 443

  • Total Fat: 33.3g
  • Cholesterol: 166mg
  • Sodium: 584mg
  • Total Carbs: 18.3g
  •     Dietary Fiber: 2.6g
  • Protein: 17.7g

VIEW DETAILED NUTRITION

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