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Light Turkey Salad

SUBMITTED BY: Jackson

"This low-fat recipe is great for combining leftover turkey and extra garden vegetables."
PREP TIME  15 Min
READY IN  15 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 2 cups sliced cooked turkey
  • 4 radishes, thinly sliced
  • 1 carrot, shredded
  • 1 zucchini, sliced and julienned
  • 1 small onion, chopped
  • 2 tablespoons plain yogurt
  • 1 teaspoon Dijon-style prepared mustard
  • 1 teaspoon soy sauce
  • 1/2 teaspoon white sugar
  • 1 small head iceberg lettuce, shredded
  • 1 tablespoon toasted sesame seeds

DIRECTIONS

  1. In a large bowl, combine the turkey, radishes, carrots, zucchini and onion.
  2. In a small bowl, whisk together the yogurt, mustard, soy sauce and sugar. Pour dressing over turkey mixture and toss to coat.
  3. Divide shredded lettuce among 6 plates, spoon on turkey salad and sprinkle with sesame seeds.
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REVIEWS

The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 8, 2003 by LIZCHAO74
Not happy with this salad at all. Dressing was too mustardy, and the sweetness from the sugar... MORE


 
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Nutritional Information
Light Turkey Salad

Servings Per Recipe: 6

Amount Per Serving

Calories: 115

  • Total Fat: 3.4g
  • Cholesterol: 36mg
  • Sodium: 119mg
  • Total Carbs: 5.6g
  •     Dietary Fiber: 2g
  • Protein: 15.5g

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