Light Malt Loaf

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Mar 14, 2012

Thick, dense loaf! I used honey instead of brown sugar, and used 1/2 water and 1/2 soy milk for the liquid, while omitting the dry cow's milk. Because of using only whole wheat flour, I didn't even use as much flour as the recipe calls for. Great taste!

—sueb

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Nutrition

Calories
160 kcal
8%

Carbohydrates
29.5 g
10%

Cholesterol
5 mg
2%

Fat
2.6 g
4%

Fiber
1.9 g
8%

Protein
4.8 g
10%

Sodium
217 mg
9%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Light Malt Loaf

Serving Size: 1/12 of a recipe
Servings Per Recipe: 12
Amount Per Serving
** Calories: 160
** Calories from Fat: 23

% Daily Value *
** Total Fat 2.6g 4 %
** Saturated Fat 1.3g 7 %
** Cholesterol 5mg 2 %
** Sodium 217mg 9 %
** Potassium 103mg 3 %
** Total Carbohydrates 29.5g 10 %
** Dietary Fiber 1.9g 8 %
** Protein 4.8g 10 %
** Sugars 3.6g
** Vitamin A 2 %
** Vitamin C < 1 %
** Calcium 3 %
** Iron 15 %
** Thiamin 25 %
** Niacin 29 %
** Vitamin B6 5 %
** Magnesium 7 %
** Folate 33 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.