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Lentils And Spinach
SUBMITTED BY:
bobawood
PHOTO BY:
G Pendleton
"This is my own adaptation of an Indian recipe. It doesn't look like much, but it is surprisingly yummy. Serve this for dinner over hot rice or a diced baked potato. Pair with carrots, cauliflower, or a fresh sliced tomato for a full meal."
RECIPE RATING:
Read Reviews
(61)
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PREP TIME
10 Min
COOK TIME
55 Min
READY IN
1 Hr 5 Min
SERVINGS
(
Help
)
Servings
US
METRIC
INGREDIENTS (
Nutrition
)
1 tablespoon vegetable oil
2 white onions, halved and sliced into 1/2 rings
3 cloves garlic, minced
1/2 cup lentils
2 cups water
1 (10 ounce) package frozen spinach
1 teaspoon salt
1 teaspoon ground cumin
freshly ground black pepper to taste
2 cloves garlic, crushed
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DIRECTIONS
Heat oil in a heavy pan over medium heat. Saute onion for 10 minutes or so, until it begins to turn golden. Add minced garlic and saute for another minute or so.
Add lentils and water to the saucepan. Bring mixture to a boil. Cover, lower heat, and simmer about 35 minutes, until lentils are soft ( this may take less time, depending on your water and the lentils).
Meanwhile cook the spinach in microwave according to package directions. Add spinach, salt and cumin to the saucepan. Cover and simmer until all is heated, about ten minutes. Grind in plenty of pepper and press in extra garlic to taste.
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REVIEWS
Reviewed on Oct. 24, 2005 by
Spongebob7
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Spongebob7
Oct. 24, 2005
This was very good. I doubled everything except used only one onion and used chicken broth for half the water. I also added 3/4 c. finely chopped carrots in the last 15 min. (b/c mom always did) and added fresh spinach in the last 5 minutes of cooking. I suggest doubling this to serve four as a main dish. (Hubby and I had little leftover) Awesome, thanks!
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6 users found this review helpful
This was very good. I doubled everything except used only one onion and used chicken broth for...
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Reviewed on Jul. 2, 2007 by littlebird
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littlebird
Jul. 2, 2007
I have been making this for a few years and love it every time. I always use fresh spinach and substitute chicken broth for the water. Very tasty!!
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5 users found this review helpful
I have been making this for a few years and love it every time. I always use fresh spinach and...
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Reviewed on Jul. 2, 2003 by GAMIS
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GAMIS
Jul. 2, 2003
Delicious and nutritious, not to mention inexpensive! We added carrots to the recipe. I'd recommend perhaps doubling the amount of lentils. The boyfriend would like to add more salt to it, but I thought it was perfectly salted and seasoned. No longer must I envy the cooking aromas of my Indian neighbors.
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5 users found this review helpful
Delicious and nutritious, not to mention inexpensive! We added carrots to the recipe. I'd...
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Reviewed on Feb. 21, 2008 by
vanessajbaca
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vanessajbaca
Feb. 21, 2008
This was seriously good. I used 1 cup of red lentils, and 2.5 cups of vegetable broth in place of the water specified. I also used half a white onion, half a red onion, four cloves of garlic, and during the last five minutes, wilted fresh spinach directly on top of the lentils, along with the remaining salt, pepper, cumin and garlic specified in the recipe. Got rave reviews from vegetarians and meat-eaters alike. Excellent recipe!
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4 users found this review helpful
This was seriously good. I used 1 cup of red lentils, and 2.5 cups of vegetable broth in place...
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Reviewed on Jul. 2, 2003 by STARMEKITTEN
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STARMEKITTEN
Jul. 2, 2003
I thought this was a delicious dish. It was very easy to make. I would serve it over rice next time as it was a little dry over baked potatoes. I added fresh spinach instead of frozen & it cooked down in just a few minutes. I would definitely recommend this meal!!
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4 users found this review helpful
I thought this was a delicious dish. It was very easy to make. I would serve it over rice...
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Reviewed on Jul. 2, 2003 by LC1967
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LC1967
Jul. 2, 2003
It is very difficult to find meatless dishes that both my husband and I can agree are delicious. This one is fantastic and filling.
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4 users found this review helpful
It is very difficult to find meatless dishes that both my husband and I can agree are...
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Reviewed on Jul. 2, 2003 by CHRIS523
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CHRIS523
Jul. 2, 2003
This was excellent! I used fresh spinach and just microwavedit for three minutes or so. Very traditonal Indian flavor. I was very impressed with this recipe. HIGHLY RECOMMENDED!!!
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3 users found this review helpful
This was excellent! I used fresh spinach and just microwavedit for three minutes or so. ...
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Reviewed on Sep. 18, 2006 by
EMILY052005
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EMILY052005
Sep. 18, 2006
This is a great recipe if you double the lentils. I love to make a batch to have for lunches for a few days. I have it with whole wheat muffins and a sliced carrot. Yummy and nutritious!
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2 users found this review helpful
This is a great recipe if you double the lentils. I love to make a batch to have for lunches...
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Reviewed on Jul. 28, 2005 by
Dulce
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Dulce
Jul. 28, 2005
Tasty! Simple ingredients and very easy to prepare. I love lentils so next time I think I'll try adding just a half cup more of them.
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2 users found this review helpful
Tasty! Simple ingredients and very easy to prepare. I love lentils so next time I think I'll...
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Reviewed on Jun. 13, 2005 by
DRFITCHETT
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DRFITCHETT
Jun. 13, 2005
Sooo good, really. We used this in phase 1 of our South Beach Diet. All the ingredients were on the "okay to eat" list. And I think the complex carbs from the lentils gave me a little extra energy I really needed. Hint: use fresh spinach! Just prepare as directed on bag before using in this recipe.
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