Lentils And Spinach Recipe
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Lentils And Spinach

By: bobawood 
"This is my own adaptation of an Indian recipe. It doesn't look like much, but it is surprisingly yummy. Serve this for dinner over hot rice or a diced baked potato. Pair with carrots, cauliflower, or a fresh sliced tomato for a full meal."

Prep Time:
10 Min
Cook Time:
55 Min
Ready In:
1 Hr 5 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1 tablespoon vegetable oil
  • 2 white onions, halved and sliced into 1/2 rings
  • 3 cloves garlic, minced
  • 1/2 cup lentils
  • 2 cups water
  • 1 (10 ounce) package frozen spinach
  • 1 teaspoon salt
  • 1 teaspoon ground cumin
  • freshly ground black pepper to taste
  • 2 cloves garlic, crushed

Directions

  1. Heat oil in a heavy pan over medium heat. Saute onion for 10 minutes or so, until it begins to turn golden. Add minced garlic and saute for another minute or so.
  2. Add lentils and water to the saucepan. Bring mixture to a boil. Cover, lower heat, and simmer about 35 minutes, until lentils are soft ( this may take less time, depending on your water and the lentils).
  3. Meanwhile cook the spinach in microwave according to package directions. Add spinach, salt and cumin to the saucepan. Cover and simmer until all is heated, about ten minutes. Grind in plenty of pepper and press in extra garlic to taste.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 165 | Total Fat: 4.3g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Feb. 21, 2008 by vanessajbaca   view full review
This was seriously good. I used 1 cup of red lentils, and 2.5 cups of vegetable broth in place...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Jul. 2, 2007 by littlebird   view full review
I have been making this for a few years and love it every time. I always use fresh spinach and...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Oct. 24, 2005 by Spongebob7   view full review
This was very good. I doubled everything except used only one onion and used chicken broth for...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Apr. 27, 2009 by rebibug   view full review
Like other reviewers, I used 1 cup of lentils and 2 1/2 cups chicken stock. I also added the...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on May 2, 2007 by GOYA123   view full review
Delicious! I was a little skeptical about the other reviewers' suggestion to double the...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Apr. 4, 2008 by SLJ6   view full review
Loved this....I didnt want a soupy dish...and I followed my fellow AR recipe exchange friends...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Jan. 10, 2011 by PamMar   view full review
This was a wonderful meatless dinner. The only thing I did differently was that I used fresh...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Jul. 2, 2003 by GAMIS   view full review
Delicious and nutritious, not to mention inexpensive! We added carrots to the recipe. I'd...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Jul. 2, 2003 by CHRIS523   view full review
This was excellent! I used fresh spinach and just microwavedit for three minutes or so. ...
The reviewer gave this recipe 1 stars. This recipe averages a 4.2 star rating.
Reviewed on Jul. 2, 2003 by LC1967   view full review
It is very difficult to find meatless dishes that both my husband and I can agree are...

 

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