Lentil Vegetable Soup Recipe
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Lentil Vegetable Soup

By: DANNON 
"This wonderful, curried lentil soup is stirred with creamy yogurt and served with fresh mint and hot sauce for a little kick."

This Kitchen Approved Recipe has an average star rating of 4.7 Rate/Review | Read Reviews (9)

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Prep Time:
20 Min
Cook Time:
45 Min
Ready In:
1 Hr 5 Min

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Original Recipe Yield 8 servings
 

Ingredients

  • 1 tablespoon olive oil
  • 1 Spanish onion, diced
  • 2 cups diced carrots
  • 2 teaspoons curry powder
  • 1 teaspoon chopped garlic
  • 1 1/2 cups lentils, rinsed
  • 6 cups chicken stock
  • 1 cup Dannon® Plain Yogurt
  • 2 tablespoons chopped mint
  • 1 tablespoon hot sauce

Directions

  1. In a soup pot heat oil. Add onions and carrots and saute 5 to 6 minutes until tender.
  2. Add curry, garlic and saute 1 more minute. Add lentils and chicken
  3. stock and bring to a boil. Reduce heat and simmer 35 to 40 minutes or until the lentils are tender.
  4. Puree soup with yogurt and adjust seasoning.
  5. Add mint and hot sauce if desired.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 192 | Total Fat: 3.7g | Cholesterol: 3mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Aug. 7, 2009 by Sandra   view full review
I didn't add the yogurt as indicated. Instead, I added it to each bowl individually. It...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Apr. 7, 2009 by sueb Supporting Member (Click to learn more about Supporting Membership)  view full review
Easy to make soup! I let those who were enjoying the soup add their own hot sauce. Wonderful...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Mar. 11, 2010 by tardymardy   view full review
This was wonderful! I had to change the broth to vegetable because my husband's gone alkaline...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Dec. 16, 2009 by kray417   view full review
I left out the mint and instead of hot sauce I used dried cayenne pepper. It was very spicy...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Dec. 1, 2009 by EvoDeva   view full review
Yum! I made this using stock that I made from the Thanksgiving turkey. I followed other...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Nov. 2, 2009 by rob s   view full review
We loved this recipe. It was fast and very flavorful. We like a strong curry flavor so I added...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jan. 27, 2011 by katedet   view full review
I love this recipe. So easy and so delicious. I use vegetable bouillon instead of chicken...
The reviewer gave this recipe 4 stars. This recipe averages a 4.7 star rating.
Reviewed on Feb. 4, 2010 by gracietwin   view full review
I really liked the flavor of this - my family wasn't so crazy about it. I skipped the mint...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jan. 25, 2010 by Chilita   view full review
This is a very easy and delicios soup. did not have chicken stock so I used a little bit of...

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