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Lentil Pepperoni Stew

By: Diane Hixon  
"Turkey pepperoni nicely spices this thick lentil stew with its rich tomato broth. 'This is a 'stick-to-your-ribs' mainstay at our house,' says Diane Hixon of Niceville, Florida."

Rating: This weblink has been rated 4 times with an average star rating of 3.8 Read Reviews (4)

Rate/Review | 98 people have saved this

Prep Time:
5 Min
Cook Time:
1 Hr 40 Min
Ready In:
1 Hr 45 Min

Servings  (Help)

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Original Recipe Yield 6 servings
 

Ingredients

  • 6 cups water
  • 1 1/2 cups dry lentils, rinsed
  • 1 medium onion, chopped
  • 1/4 pound sliced pepperoni, quartered
  • 1 (6 ounce) can tomato paste
  • 1 1/2 teaspoons salt
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon rubbed sage
  • 1/8 teaspoon cayenne pepper
  • 2 medium tomatoes, chopped
  • 1 celery rib with leaves, chopped
  • 1 medium carrot, chopped

Directions

  1. In a Dutch oven, combine the water, lentils, onion, pepperoni, tomato paste and seasonings; bring to a boil. Reduce heat; cover and simmer for 30 minutes.
  2. Add the tomatoes, celery and carrot; cover and simmer 35-45 minutes longer or until vegetables are tender.

Footnotes

  • Nutritional Analysis: One serving (1-1/2 cups) equals 244 calories, 3 g fat (1 g saturated fat), 23 mg cholesterol, 974 mg sodium, 37 g carbohydrate, 12 g fiber, 20 g protein. Diabetic Exchanges: 2 vegetable, 2 very lean meat, 1-1/2 starch.
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The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 19, 2009 by LOVECED 
This started out very bland when I gave it a taste test so I tripled the spices which helped... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 18, 2008 by schmerna 
A simple, hearty stew great for a cold winter day. I doubled the pepperoni and used 1 28oz... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 10, 2007 by RobinB 
This is the first dish that I've ever cooked using lentils. I thought I'd give it a try, and... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 27, 2008 by Jonine 
This was very plain and needed some pizzazz. The pepperoni flavor was lost somewhere in the... MORE

 
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