Recipe by Dasha
"Beef tongue is combined with veggies and slowly simmered in tomato sauce and spice. Serve over rice or any other whole grain (buckwheat, quinoa, bulgur, etc.)."
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1 (2 pound)
onion, thinly sliced
leek, thinly sliced
celery, thinly sliced
1 (6 ounce) can
2 (1 ounce) packets
taco seasoning mix (such as Goya®)
salt and black pepper to taste
Great stew. Parents won't eat tongue, but didn't tell them and they loved it. I wasn't sure about using taco seasoning mix but it worked great. We are garlic lovers so added minced garlic in with the veggies. My husband want s to know when I will be making this again.
This recipe was great! I boiled the tongue for about 2 hours with 1/2 an onion, a few cloves of crushed garlic, peppercorns and a couple of bay leaves. It was really easy to skin it when it was warm. Once you remove the main skin, there is another layer of fatty skin underneath; you can either leave it on or take it off with a knife. In the stew recipe, I used coconut oil instead of vegetable oil, I reduced the onion and the taco seasoning just a little bit because the beef tongue was a bit under two pounds. It had a great flavor and was not over powering at all. I thought this would taste too much like taco filling, but it didn't. I will certainly be making this again!!
* Percent Daily Values are based on a 2,000 calorie diet.
Lengua (Beef Tongue) Stew
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories from Fat: 232
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