Lemony Mediterranean Chicken Recipe

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Mar 25, 2013

Very good. I made it pretty much as written, except that I used chicken thighs. My husband and I both enjoyed the flavors. I squeezed a little lemon on mine after cooking.

—Obie

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Mar 21, 2013

OH WOW! This is an incredible recipe! My husband about fell over it was so good! Ever have those meals where when it's over you could eat it all over again? Well, this is one! The only note that I would make is that I just used what I had on hand i.e. a white onion. Otherwise....no changes and delighted with the results! When a 1 year old, a 2 year old and a three year old will eat a meal....that's a winner in my book! Thanks for the recipe! A must make....and now a family fav! Awesome!!!!!

—sweetumz

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7 Ratings

Mar 18, 2013

This is wonderful! I used onions, red potatoes, carrots, red peppers and Brussel sprouts for the veggies. I put the oven on broil the last few minutes to brown the chicken.

—Jpat

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Apr 23, 2013

Great flavor. It does bear close attention as the chicken dried out a bit. Tasted even better the day after.

—Lydia

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Apr 12, 2013

My chicken was well done and dry before the hour was up so I would check temperature frequently. The lemon dressing was good but would be better if it was used to marinate the chicken for a few hours. Nice basic recipe but be sure to reduce and or watch cooking time.

—Linda

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Apr 10, 2013

Must admit that I was skeptical about this recipe because it was so simple. Sometimes simple is best. It turned out to be just outstanding--one of the best recipes I've discovered on this or any other site. I broiled the dish for a few minutes at the end. A handful of olives or some capers thrown in at the end would be good. It's great with greek salad and red wine.

—sandlapper

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Nutrition

Calories
517 kcal
26%

Carbohydrates
65.1 g
21%

Cholesterol
61 mg
20%

Fat
16.7 g
26%

Fiber
9.2 g
37%

Protein
30.8 g
62%

Sodium
511 mg
20%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Lemony Mediterranean Chicken

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 517
Calories from Fat: 151

% Daily Value *
Total Fat 16.7g 26 %
Saturated Fat 2.7g 14 %
Cholesterol 61mg 20 %
Sodium 511mg 20 %
Potassium 1895mg 53 %
Total Carbohydrates 65.1g 21 %
Dietary Fiber 9.2g 37 %
Protein 30.8g 62 %
** Sugars 6.2g
Vitamin A 21 %
Vitamin C 167 %
Calcium 13 %
Iron 43 %
** Thiamin 25 %
Niacin 129 %
Vitamin B6 67 %
Magnesium 39 %
Folate 49 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.