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Lemony Brussels Sprouts
SUBMITTED BY:
Trisha Kruse
"'The tangy lemon glaze and toasted almonds make this easy vegetable dish popular at my table,' explains Trisha Kruse from her kitchen in Boise, Idaho. 'It even pleases those who say they don't care for brussels sprouts.'"
RECIPE RATING:
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PREP TIME
15 Min
READY IN
15 Min
SERVINGS
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Servings
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METRIC
INGREDIENTS
1 pound Brussels sprouts, trimmed and halved
2 tablespoons water
2 tablespoons butter, melted
2 tablespoons lemon juice
2 teaspoons grated lemon peel
1/4 teaspoon salt
1/4 teaspoon lemon-pepper seasoning
1/4 cup sliced almonds, toasted
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DIRECTIONS
Place the brussels sprouts in a microwave-safe dish; add water. Cover and cook on high for 7-9 minutes or until tender, stirring twice; drain. Stir in the butter, lemon juice, lemon peel, salt and lemon-pepper. Sprinkle with almonds.
FOOTNOTES
This recipe was tested in a 1,100-watt microwave.
Nutritional Analysis: One 3/4-cup serving (prepared with reduced-fat margarine) equals 113 calories, 6 g fat (1 g saturated fat), 0 cholesterol, 263 mg sodium, 12 g carbohydrate, 5 g fiber, 5 g protein. Diabetic Exchanges: 2 vegetable, 1 fat.
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REVIEWS
Reviewed on Mar. 8, 2007 by
LINDA MCLEAN
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LINDA MCLEAN
Mar. 8, 2007
I didn't have any lemon pepper in the house, but the lemon juice and peel seemed to do the job nicely. Added a bit of garic powder and black pepper. Wonderful and thank you Trisha!
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3 users found this review helpful
I didn't have any lemon pepper in the house, but the lemon juice and peel seemed to do the job...
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Reviewed on Oct. 7, 2007 by ccahoon
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ccahoon
Oct. 7, 2007
Ok, I know it's "lemony" but I found the lemon overpowering. I would make it again but try it without the lemon juice to see if that tones it down a bit.
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1 user found this review helpful
Ok, I know it's "lemony" but I found the lemon overpowering. I would make it again but try it...
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Lemony Brussels Sprouts
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