Lemongrass and Citrus Poached Salmon

SUBMITTED BY: Chef Dave

DETAILED NUTRITION

Serving Size

1/10 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

318

Calories from Fat

121

% Daily Value *

Total Fat 13.4g

21 %

Saturated Fat 2.7g

14 %

Cholesterol 67mg

22 %

Sodium 702mg

28 %

** Potassium 763mg

21 %

Total Carbohydrates 15.9g

5 %

** Dietary Fiber 0.4g

2 %

Protein 24.6g

49 %

** Sugars 10.9g

Vitamin A

5 %

Vitamin C

92 %

Calcium

5 %

Iron

19 %

** Thiamin

49 %

** Niacin

103 %

** Vitamin B6

51 %

** Magnesium

20 %

** Folate

39 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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