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Lemonade Chicken

By: Jenny Cook

"'I don't know where this recipe originally came from, but my mother used to prepare it for our family when I was little, and now I love to make it,' says Jenny Cook from Eau Claire, Wisconsin. A sweet and tangy sauce nicely coats chicken that's ready to serve in just a few hours."

Rate/Review | Read Reviews (24)

Prep Time:
10 Min

Cook Time:
3 Hrs

Ready In:
3 Hrs 10 Min

Servings (Help)

US Metric Calculate

Original Recipe Yield 6 servings

Ingredients

6 (4 ounce) skinless, boneless chicken breast halves
3/4 cup lemonade concentrate
3 tablespoons ketchup
2 tablespoons brown sugar
1 tablespoon cider vinegar
2 tablespoons cornstarch
2 tablespoons cold water

Directions

Place chicken in a 5-qt. slow cooker. Combine the lemonade, ketchup, brown sugar and vinegar; pour over chicken. Cover and cook on low for 2-1/2 hours or until chicken juices run clear.
Remove chicken and keep warm. For gravy, combine cornstarch and water until smooth; stir into cooking juices. Cover and cook on high for 30 minutes or until thickened. Return chicken to the slow cooker; heat through.

Footnotes

Nutritional Analysis: 1 chicken breast half with 1/4 cup sauce equals 208 calories, 3 g fat (1 g saturated fat), 63 mg cholesterol, 147 mg sodium, 22 g carbohydrate, trace fiber, 23 g protein. Diabetic Exchanges: 3 very lean meat, 1-1/2 fruit.