Recipe by dakota kelly
"The creamy lemon and thyme sauce accents the flavor of the swordfish. If desired, garnish with lemon slices and sprigs of thyme."
Hmm. None of these ingredients are on sale today.
Show ingredients on sale
Sort stores by
Save money at local stores when ingredients are on sale!
Watch video tips and tricks
low-fat cottage cheese
fresh lemon juice
minced fresh parsley
dried basil leaves, crushed
dried thyme, crushed
4 (4 ounce)
fresh steamed asparagus tips
As I was making this I was preparing myself not to like it as it seemed odd but I was pleasantly surprised!! The tastes really do work well together. I didnt like though that I could faintly taste the cottage cheese. I think I would prefer this with sour cream instead and that is what I will try next time. I also wanted to make it on the grill so I just marinated the fish for 1/2 hour in the lemon juice, bay leaf and I added garlic. I also think the sauce would taste better with fresh herbs. BUT all in all, a good starting point!!!!
I love this recipe! It's very simple and elegant. My kids devoured every bit of it. Definately worth doubling, because everyone will want seconds.
Yes, a very simple & elegant meal! The swordfish was like butter, subtle flavors. I did use sour cream, because it was what I had on hand...but is such a quick, easy recipe, I had to give it 5 stars. Thanks.
I made a few changes, but I don't think they impacted that significantly. I used sour cream instead of cottage cheese because I didn't really like the idea. I also added lemon pepper to the sauce, but wish I hadn't. The swordfish wasn't nearly as flavorsome as I remember it being (I rarely make recipes with swordfish), and I should have known that asparagus is kinda woody this time of year. I don't know, it just wasn't nearly as great as I thought it would be. Thanks anyway!
* Percent Daily Values are based on a 2,000 calorie diet.
Lemon Thyme Swordfish with Asparagus
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
** Calories: 191
** Calories from Fat: 47
Get cute n’ creepy recipes to feed all your little monsters.
It’s everything you need to cook your best. Learn more about Allrecipes Cooking School.
All the game-day eats you need to crush the tailgate competition.
Make a quick and easy fresh asparagus side dish.
See how to make a mild baked fish that’s quick, healthy, and flavorful.
Five-star swordfish steaks stuffed with spinach and feta cheese.