Recipe by LionHert65
"A simple, single-serving lunch or dinner. Chicken breasts sauteed with butter, fresh lemon juice and fresh ground black pepper. That's it - and that's enough for this tasty, tangy lemony peppery dish."
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ground black pepper, divided
skinless, boneless chicken breast half
fresh lemon juice
One thing I found was to make sure the chicken wasn't too thick, poke it with a fork a few times, and soak it in lemon juice. Then put it on the George Foreman grill with lemon pepper seasoning on it. Last thing, when it gets hot, melt a LITTLE butter on both sides. Not too lemony and not too buttery. Absolutely FAB!
This was good, nothing spectacular. I deglazed the pan with a about half a lemon and a quarter cup of chicken broth. Really in the end it tasted like chicken picatta. I did pound my chicken breat thin so it would cook faster though.
This dish has definately been added to my favorites! My Husband RAVED over this one. He couldn't stop complimenting on how delish it was!! My chicken was on the thick side and I didn't pound it, I just cooked it longer. I also added more lemon juice as it cooked to keep the outsides from burning. Also when it was just about done I deglazed with a little white wine. WOW! Fantastic! Thanks!
So simple and good you can't believe it. Also tried with pork chops, ...just add a bit more cooking time and turn more often.
WAY too much pepper! I had tripled this recipe by increasing all of the ingredients...other than the pepper because I thought it sounded like a lot. One tablespoon for even 3 pieces of chicken was way too much for my taste and I love pepper. Also I cooked cooked the chicken according to directions (5-7 min.) and ended up with black chicken on the outside and raw chicken on the center. I had to cut chicken breasts in half and turn down the heat (so as not to burn even further) and cooked about 10 minutes longer in order to be done. Would definitely recommend pounding chicken very thin.
I tried this recipie using Mrs. Dash rather than pepper, to give it more flavor. This is a great recipie either way, though, and it's fast for those looking for a quick meal.
I have used this recipe several times now ...it has become my favorite lemon chicken recipe....EXCELLENT DISH!
this was ok, but using olive oil or even cooking spray may work better than butter. Butter burns to easily.
* Percent Daily Values are based on a 2,000 calorie diet.
Lemon Pepper Chicken I
Serving Size: 1/1 of a recipe
Servings Per Recipe: 1
Amount Per Serving
Calories from Fat: 88
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