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Lemon Lentil Rice

SUBMITTED BY: MINIJOSH

"This is a complete meal with rice lentil and vegetables. This is my version of the South Indian dish 'Chithrannam' (lemon rice)."
PREP TIME  10 Min
COOK TIME  30 Min
READY IN  50 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 tablespoon vegetable oil
  • 1 teaspoon mustard seeds
  • 1/2 cup chopped carrot
  • 1/2 cup chopped fresh green beans
  • 3 cups water
  • 1 cup long grain white rice
  • 1/2 cup dry brown lentils
  • 1/4 cup fresh lemon juice
  • 1 pinch salt, or to taste
  • 1 teaspoon chili powder, or to taste

DIRECTIONS

  1. Heat the oil in a large saucepan over medium-high heat. Add the mustard seeds, and cook until they pop. Once the seeds have popped like popcorn, add the carrot and green beans. Sautee them for about 2 minutes, just to mingle the flavors.
  2. Pour in the water, and add the rice and lentils. Reduce the heat to low, cover, and simmer for 20 minutes, or until rice and lentils are tender. Stir in the lemon juice, and season with salt and chili powder. Let stand covered for 5 or 10 minutes before serving.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 5, 2006 by Annaid
I loved this recipe! When you pop the mustard seeds, be sure to have a lid handy to keep them... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 20, 2003 by RED100STARS
First off, this is more of a side dish than a main meal. Either way, though, I wouldn't make... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 11, 2004 by angel14092003
Didn't like it. MORE


 
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Nutritional Information
Lemon Lentil Rice

Servings Per Recipe: 4

Amount Per Serving

Calories: 302

  • Total Fat: 4.4g
  • Cholesterol: 0mg
  • Sodium: 120mg
  • Total Carbs: 55.4g
  •     Dietary Fiber: 9.3g
  • Protein: 10.8g

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