Lemon Herb Barbeque Sauce for Chicken

SUBMITTED BY: JEANINEJ  PHOTO BY: docswife Supporting Member (Click to learn more about Supporting Membership)

"This recipe is an awesome alternative to a red barbeque sauce for chicken. It was a neighborhood favorite during summer when I was growing up. Submitted in memory of Ruth Karahan who originally had the recipe and passed away in 2004."
Lemon Herb Barbeque Sauce for Chicken Recipe
PREP TIME  15 Min
COOK TIME  15 Min
READY IN  30 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1/2 cup vegetable oil
  • 1/4 cup lemon juice
  • 1 teaspoon minced onion
  • 1 teaspoon salt
  • 1/4 teaspoon dried thyme
  • 1/8 teaspoon dried marjoram
  • 2 cloves garlic, minced
  • 8 skinless, boneless chicken breast halves

DIRECTIONS

  1. Preheat grill for high heat.
  2. In a blender or food processor, blend the oil, lemon juice, onion, salt, thyme, marjoram, and garlic until thick and smooth.
  3. Coat the grill grate with aluminum foil. Poke holes in the foil and spray with cooking spray. Arrange chicken on grate, and cook 15 minutes, turning once and brushing constantly with the sauce, until juices run clear.

FOOTNOTE

  • You can also marinate the chicken overnight in the refrigerator, reserving enough sauce to coat the chicken as it cooks on the grill.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.39 star rating.
Reviewed on Dec. 21, 2006 by MARYLAUREN 
A wonderful marinade. Really penetrates the meat with lemon flavor. I substituted Splenda for... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.39 star rating.
Reviewed on Jul. 23, 2006 by CT_Girl 
This is an awesome recipe! I increased the flavor even more by adding the zest from the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.39 star rating.
Reviewed on Jun. 23, 2007 by marlena 
AWESOME......I doubled this recipe for 4 lbs of chicken breasts. Oh, I also used olive oil,... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.39 star rating.
Reviewed on Mar. 18, 2007 by HANNAH82 
my husband and I loved this. I marinated it overnight and it came out so juicy. I think maybe... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.39 star rating.
Reviewed on Mar. 4, 2006 by PEANUT1974 
such a great recipe! i marinated the chicken for about 3hrs prior to grilling. the flavor... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.39 star rating.
Reviewed on Sep. 7, 2007 by CCHADD 
Wow, this was good. I used olive oil and dried oregano instead of marjoram. We used this on a... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.39 star rating.
Reviewed on Sep. 2, 2007 by COGRANDMA4 
Followed the recipe exactly and used it as a marinade for approx 1 1/2 hours then cooked on... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.39 star rating.
Reviewed on Jul. 26, 2005 by ABD297 
I marinated overnight and the chicken was very moist after grilling. Great flavor and... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.39 star rating.
Reviewed on Apr. 2, 2005 by MJRIVERLADY 
This is excellent. I have been using this recipe for years and you can't beat it. I use... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.39 star rating.
Reviewed on Sep. 8, 2007 by Linda H. 
If I could give this 10 stars I would. The only change I made was to use fresh herbs from my... MORE


 
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Cooking Level: Intermediate

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Nutritional Information
Lemon Herb Barbeque Sauce for Chicken

Servings Per Recipe: 8

Amount Per Serving

Calories: 254

  • Total Fat: 16.5g
  • Cholesterol: 67mg
  • Sodium: 349mg
  • Total Carbs: 1g
  •     Dietary Fiber: 0.1g
  • Protein: 24.6g

VIEW DETAILED NUTRITION

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