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Lemon Fruit Dip

By: Regina King  
"'For a party, brunch buffet or healthy snack anytime, fresh fruit with this sweet lemony dip can't be beat,' says Regina King of Watertown, Wisconsin. 'When I worked in a cafeteria, I'd make up small plates of fruit and this dip. They sold very well.'"

Rating: This weblink has been rated 2 times with an average star rating of 4.5 Read Reviews (2)

Rate/Review | 151 people have saved this

Prep Time:
5 Min
Ready In:
5 Min

Servings  (Help)

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Original Recipe Yield 6 servings
 

Ingredients

  • 2 cups reduced-fat sour cream
  • 1 (1 ounce) package sugar-free instant vanilla pudding mix
  • 1/4 cup fat-free milk
  • 4 teaspoons lemon juice
  • 1 teaspoon grated lemon peel
  • Assorted fresh fruit

Directions

  1. In a bowl, whisk the sour cream, pudding mix, milk, lemon juice and peel until blended. Serve with fruit.

Footnotes

  • Nutritional Analysis: One serving (1/3 cup dip) equals 127 calories, 7 g fat (5 g saturated fat), 27 mg cholesterol, 255 mg sodium, 10 g carbohydrate, trace fiber, 6 g protein. Diabetic Exchanges: 1 starch, 1 fat.
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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 29, 2009 by tat2whttrsh aka Lambchop's Mom 
I use one cup plain FF yogurt, one cup FF sour cream and SF instant lemon pudding. I keep... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 24, 2008 by CNR 
Mmmmm! Made this for my fruit tray and it was fabulous. Because we are lemon-lovers, I... MORE

 
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