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Lemon-Basil Fruit Dressing

SUBMITTED BY: Carol Gano

"This tempting dressing from Carol Gano, Ballwin, Missouri, stirs up in a jiffy. The addition of basil makes it deliciously different, and honey balances the tart citrus taste. With the consistency of nectar, it enhances the natural goodness of most any fresh fruit medley."
RECIPE RATING:
The reviewer gave this recipe 2 stars. This recipe average a 5 star rating.
Read Reviews (2)
PREP TIME  10 Min
READY IN  10 Min

SERVINGS

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Servings
 

INGREDIENTS

  • 1/2 cup fat-free plain yogurt
  • 1/2 cup reduced-fat sour cream
  • 3 tablespoons orange juice
  • 2 tablespoons minced fresh basil
  • 2 tablespoons honey
  • 1 tablespoon lemon juice
  • 1 tablespoon lime juice
  • 7 1/2 cups assorted fresh fruit

DIRECTIONS

  1. In a bowl, combine the first seven ingredients until blended. Place fruit in a serving bowl; serve with dressing.

FOOTNOTE

  • Nutritional Analysis: One serving (2 tablespoons dressing with 3/4 cup fruit) equals 111 calories, 1 g fat (1 g saturated fat), 4 mg cholesterol, 17 mg sodium, 24 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 1 fruit, 1/2 starch.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 2, 2007 by Owen Loney
Loved your recipe. It tasted just like you described it. Thanks MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 22, 2008 by FITZUS
Thanks, Carol. We liked this. Surprising and refreshing. "Hmmm...what's in this? Mint?? ... MORE


 
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