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DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 516
Calories from Fat 283

  % Daily Value *
Total Fat 31.5g 48 %
Saturated Fat 10.3g 51 %
Cholesterol 182mg 61 %
Sodium 2481mg 99 %
** Potassium 894mg 25 %
Total Carbohydrates 24.4g 8 %
Dietary Fiber 7.2g 29 %
Protein 34g 68 %
Sugars 10.9g
Vitamin A 346 %
Vitamin C 211 %
Calcium 13 %
Iron 34 %
** Thiamin 106 %
** Niacin 107 %
** Vitamin B6 61 %
** Magnesium 21 %
** Folate 49 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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