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Lebanese Fattoush

SUBMITTED BY: 3azza PHOTO BY: 3azza

"Fattoush is a flavorful, rich, and healthy Lebanese salad. Pomegranate adds a sweet-and-sour flavor. Yummy!"
RECIPE RATING:
The reviewer gave this recipe 5 stars. This recipe average a 3.8 star rating.
Read Reviews (5)
PREP TIME  1 Hr
READY IN  1 Hr

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 6 lettuce leaves, chopped
  • 3 cabbage leaves, chopped
  • 2 small radishes, minced
  • 1 medium cucumber, diced
  • 1 red bell pepper, minced
  • 1 carrot, shredded
  • 1/4 cup sweet corn kernels
  • 1 large tomato, finely diced
  • 1 small onion, sliced thin
  • 2 large cloves garlic, crushed
  • 12 sprigs parsley, minced
  • 12 mint leaves, minced
  • 1/4 cup olive oil
  • 1/4 cup pomegranate seeds (optional)
  • 1/4 cup pomegranate syrup (optional)
  • 2 tablespoons fresh lemon juice

DIRECTIONS

  1. Toss together the lettuce, cabbage, radish, cucumber, red bell pepper, carrot, corn, tomato, onion, garlic, parsley, mint, olive oil, pomegranate seeds, pomegranate syrup, and lemon juice in a large bowl.
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REVIEWS

The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on May 20, 2008 by zamfam
This recipe has a lot of extra ingredients, some of which made the salad too bitter (ie.... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 3, 2008 by lighthouse4life
Would be excellent if you omit the following: the cabbage, the red pepper, the carrots, the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 9, 2008 by nano
ive used fresh vegetables and didnt ommit any of the ingrediants coz each gives meaning to the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 16, 2007 by Allie B
Healthy, fresh, delicious! I did not use the mint leaves or corn. I served the salad in the... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 3, 2008 by Jennifer
I started with a store-bought salad mix and added many of the remaining ingredients that I had... MORE


 
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Nutritional Information
Lebanese Fattoush

Servings Per Recipe: 6

Amount Per Serving

Calories: 147

  • Total Fat: 9.9g
  • Cholesterol: 0mg
  • Sodium: 45mg
  • Total Carbs: 14.4g
  •     Dietary Fiber: 4.3g
  • Protein: 3.4g

VIEW DETAILED NUTRITION

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