I took the suggestion of others and sprayed my pan before making this dish. It still stuck to the pan.
I made it according to directions, however, added a couple dashes of tabasco sauce because we like it a little spicy. I can say that I was not impressed with this recipe. It does state in the description that it comes out custardy, and thats exactly what you get....cheese custard with macaroni. It wasnt bad, just not what I was looking for in a no-boil mac and chz recipe. My family didnt care for it, but I was glad to try something different.
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