Lazy Baked Macaroni and Cheese

SUBMITTED BY: YI-FUN HSUEH

DETAILED NUTRITION

Serving Size

1/12 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

395

Calories from Fat

184

% Daily Value *

Total Fat 20.5g

31 %

Saturated Fat 11.8g

59 %

Cholesterol 128mg

43 %

Sodium 837mg

33 %

** Potassium 282mg

8 %

Total Carbohydrates 33.4g

11 %

Dietary Fiber 1.3g

5 %

Protein 19g

38 %

** Sugars 2.1g

Vitamin A

17 %

Vitamin C

2 %

Calcium

50 %

Iron

19 %

** Thiamin

24 %

** Niacin

39 %

** Vitamin B6

7 %

** Magnesium

15 %

** Folate

45 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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