Lau Lau Recipe
Add a photo
1 of 1 Photo

Lau Lau

By: May  
"Salt butterfish, pork and chicken wrapped in layers of taro leaves and ti leaves, and then steamed."

Rating: This weblink has been rated 7 times with an average star rating of 5.0 Read Reviews (7)

Rate/Review | 361 people have saved this

What to Drink?
Wine Pinot Noir
Prep Time:
30 Min
Cook Time:
4 Hrs
Ready In:
4 Hrs 30 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 4 servings
 

Ingredients

  • 1/2 pound salt butterfish, rinsed several times to remove excess salt
  • 1/2 pound pork butt, cut into 1 inch cubes
  • 4 boneless chicken thighs
  • 1 tablespoon Hawaiian sea salt
  • 8 leaves ti leaves
  • 1 pound taro leaves

Directions

  1. Season fish, pork and chicken with Hawaiian sea salt. Place 2 ti leaves in an X on a flat surface for each of the 4 servings.
  2. Place 1/4 of each of the fish, pork and chicken onto the center of 3 or 4 taro leaves. Wrap securely with the taro leaves, then place each wrap on a set of ti leaves. Tie the ends of the ti leaves together with a piece of string.
  3. Place the bundles in a large steamer, and steam for 3 to 4 hours.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 279 | Total Fat: 13.3g | Cholesterol: 99mg

ADVERTISEMENT
reviews custom versions people who saved this

 

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 8, 2004 by BAILEYSLANDING 
Ho, the ono! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 3, 2009 by kawika 
Broke da mouth good!!!!! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 21, 2006 by foodelicious Supporting Member (Click to learn more about Supporting Membership)
Allow me to translate: this is an authentic taste of real Hawai'i, just like Momma used to... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 10, 2005 by Kelsolake Supporting Member (Click to learn more about Supporting Membership)
Ho, dis da kine auntie May!! Mahalo! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 18, 2009 by akbksu6 
Da Ono Kine!!! I live in St. Louis, MO and don't have access to butterfish, Hawaiian sea... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 7, 2007 by AOHOKU 
oh yeah, what a great main dish to be had! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 30, 2009 by hawnhoney33 
This is how you make Lau Lau! You can do all chix or all pork if you want to. Also, the... MORE

By:  Supporting Member (Click to learn more about Supporting Membership)
  Supporting Member (Click to learn more about Supporting Membership)  | ,
Saved on
Recipe BoxRecipe Box | ProfileProfile | ReviewsReviews
 

My Recipe Box (0)

view »

Something worth saving?

Register now to save all your favorites in your recipe box.

ADVERTISEMENT

Most Popular Blogs

more »

Quick Links: Start a Blog | Read All Blogs

Recently Viewed Recipes

more »

Quick Links: Recipe Box | Shopping List

Top Searches

 
Select Your Version:  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  Japan  |  Mexico  |  Netherlands  |  Quebec  |  Russia  |  SE Asia

United Kingdom & Ireland  |  United States  |  Frequently Asked Questions What's this?