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DETAILED NUTRITION

Serving Size 1/8 of a recipe
Servings Per Recipe 8

Amount Per Serving  
Calories 404
Calories from Fat 100

  % Daily Value *
Total Fat 11.1g 17 %
Saturated Fat 5.8g 29 %
Cholesterol 78mg 26 %
Sodium 1078mg 43 %
Potassium 851mg 24 %
Total Carbohydrates 55.9g 18 %
Dietary Fiber 6.1g 24 %
Protein 23.8g 48 %
** Sugars 8.1g
Vitamin A 146 %
Vitamin C 62 %
Calcium 33 %
Iron 46 %
** Thiamin 17 %
Niacin 61 %
Vitamin B6 27 %
Magnesium 36 %
Folate 124 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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