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Lamb and Okra Stew

By: GIANASMOM  
"Old Middle Eastern family recipe, one of my favorites. A mildly spiced lamb stew is served over rice pilaf in this homey main dish."

Rating: This weblink has been rated 1 time with an average star rating of 3.0 Read Reviews (1)

Rate/Review | 166 people have saved this

What to Drink?

Wine Syrah
Prep Time:
20 Min
Cook Time:
45 Min
Ready In:
1 Hr 5 Min

Servings  (Help)

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Original Recipe Yield 6 servings
 

Ingredients

  • 2 tablespoons extra-virgin olive oil
  • 1/4 cup crushed garlic
  • 2 pounds cubed leg of lamb meat
  • 1 teaspoon ground cumin
  • 1 teaspoon chopped fresh mint
  • 1 teaspoon ground dried turmeric
  • 1 teaspoon chopped fresh rosemary
  • 2 (14.5 ounce) cans diced tomatoes, drained
  • 2 tablespoons tomato paste
  • 1 pound baby okra
  • 1 teaspoon lemon juice
  • 1 cup water
  •  
  • 1 tablespoon butter
  • 1 cup thin egg noodles
  • 2 cups long grain rice
  • 2 cups chicken broth
  • 2 cups water
  • 1 pinch salt and pepper to taste
  • 1 teaspoon olive oil

Directions

  1. Heat olive oil in a large skillet over medium heat. Add the garlic, and cook until transparent. Add the cubed lamb, and cook until browned on all sides. Season with cumin, mint, turmeric and rosemary. Cook for another 5 minutes. Add the diced tomatoes, tomato paste and okra. Combine the lemon juice and water, and stir into the skillet. Cover, and simmer over low heat for 45 minutes.
  2. Meanwhile, melt the butter in a saucepan over medium heat. Add the egg noodles, and saute until toasted. Pour in the chicken broth and water, and bring to a boil. Stir in rice, cover and simmer over low heat until the rice is tender, about 15 minutes. Season with salt and pepper and stir in olive oil before serving. Serve the lamb stew over the rice pilaf.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 563 | Total Fat: 19.7g | Cholesterol: 73mg

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The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on May 28, 2006 by greengrower 
This was an ok stew, but the flavor of the lamb was minimal. Since lamb is so expensive, I... MORE

 
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