Recipe by Carol Hudler
"Lamb stew cooked in the pressure cooker and done in under 1 hour. The unique ingredient, which is corn, will surprise you with the flavor."
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2 1/2 pounds
lamb, cut into 1-inch cubes
corn kernels, pureed in a blender
1 1/2 tablespoons
chicken soup base
salt and ground black pepper to taste
new potatoes, cut into chunks
onion, cut into wedges
* Percent Daily Values are based on a 2,000 calorie diet.
Lamb Stew In an Hour
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories from Fat: 230
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