Kidney Bean Soup

SUBMITTED BY: Tracey

DETAILED NUTRITION

Serving Size

1/8 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

302

Calories from Fat

% Daily Value *

Total Fat 10.6g

16 %

Saturated Fat 3.6g

18 %

Cholesterol 30mg

10 %

Sodium 788mg

32 %

** Potassium 893mg

25 %

Total Carbohydrates 36.8g

12 %

Dietary Fiber 11.6g

47 %

Protein 15.7g

31 %

** Sugars 4.2g

Vitamin A

157 %

Vitamin C

30 %

Calcium

10 %

Iron

30 %

** Thiamin

50 %

** Niacin

38 %

** Vitamin B6

23 %

** Magnesium

23 %

** Folate

55 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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