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Kidney Bean Sausage Supper

By: Carol Strong-Battle  
"I'm always looking for nutritious and tasty meals that do not take a lot to time to prepare,' says Carol Strong Battle of Hearthsville, Virginia. 'I created this bean and sausage dish by combining ingredients I happened to have on hand. I makes a filling and satisfying supper.'"

Rating: This weblink has been rated 2 times with an average star rating of 4.0 Read Reviews (2)

Rate/Review | 82 people have saved this

Prep Time:
5 Min
Cook Time:
20 Min
Ready In:
25 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1 pound Italian turkey sausage links
  • 1 large green pepper, julienned
  • 1 medium onion, sliced
  • 1/2 cup reduced-sodium chicken broth
  • 1 (16 ounce) can kidney beans, rinsed and drained
  • 1 (14.5 ounce) can diced tomatoes and green chilies, undrained
  • Hot cooked rice

Directions

  1. In a large nonstick skillet, cook sausage over medium heat until no longer pink; drain. Slice sausage and return to the pan. Add green pepper, onion and broth; cover and cook for 5 minutes or until vegetables are tender. Add beans and tomatoes; bring to a boil. Reduce heat; cover and simmer for 10 minutes or until vegetables are tender. Serve in bowls over rice.

Footnotes

  • Nutritional Analysis: One serving (1 cup sausage mixture, calculated without rice) equals 337 calories, 11 g fat (3 g saturated fat), 61 mg cholesterol, 1,564 mg sodium, 33 g carbohydrate, 10 g fiber, 27 g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable, 1-1/2 starch.
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The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 18, 2008 by MAY002 
It is a wholesome, somewhat tasty meal that is a snap to put together. Prep takes longer than... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 11, 2008 by KAREN325 
This was a god one pot meal but I do agree with the other review that something was missing to... MORE

 
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