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DETAILED NUTRITION

Serving Size 1/8 of a recipe
Servings Per Recipe 8

Amount Per Serving  
Calories 594
Calories from Fat 113

  % Daily Value *
Total Fat 12.5g 19 %
Saturated Fat 7.4g 37 %
Cholesterol 31mg 10 %
Sodium 162mg 6 %
Potassium 700mg 20 %
Total Carbohydrates 107.7g 35 %
Dietary Fiber 10.2g 41 %
Protein 5.7g 11 %
** Sugars 44.4g
Vitamin A 1375 %
Vitamin C 129 %
Calcium 10 %
Iron 21 %
** Thiamin 23 %
Niacin 26 %
Vitamin B6 55 %
Magnesium 12 %
Folate 27 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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