Ken's Minestrone Soup Recipe

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Most Helpful Positive Review

Apr 14, 2007

I love this recipe and didn't change a thing, however, I didn't know whether I was supposed to drain and/or rinse the cannelini & kidney beans.

—PELWAR

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Most Helpful Critical Review

Mar 29, 2003

This soup was very thin. I had to add two cans of drained tomatoes to thicken it as well as some corn starch. It also needed more seasoning. I would NOT recommend this recipie. Try something else or buy it in the can, much cheaper and taste better!

—KEARA

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73 Ratings

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Jun 21, 2003

This is the best recipe for minestrone I have ever tried! My family loves it! I add tiny shell pasta to it!

—TERIAN

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Aug 27, 2003

This was very good. I added small pasta shells, peas, and green beans to it. Will make again. Stacey

—STACEYMARIE23

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Aug 27, 2003

I doubled this recipes for my Bible study group of 12. I added a bit for spice for extra flavor. For the pasta - I added Orzo which I liked. The whole group enjoyed it. Very easy to make which was another plus. I will keep this one on record and will make again. Joanne

—JOEY53

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Jun 21, 2003

My husband & I love this soup. I used more spices than called for, and didn't drain/rinse the canned beans. We have made this recipe many times & will make it again.

—KATWRUCK

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Jun 21, 2003

THIS WAS VERY GOOD I ADDED MORE GARLIC AND SOME SPINACH . ILOVE THIS IV MADE IT TWICE.

—MICHELLESALINAS

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Jun 21, 2003

Very delicious - very quick - we made it for our church "Soup Supper" and doubled the quantity while adding shell pasta.

—LAMOMX3

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Nutrition

Calories
225 kcal
11%

Carbohydrates
37.1 g
12%

Cholesterol
0 mg
0%

Fat
4.4 g
7%

Fiber
10.1 g
40%

Protein
10.6 g
21%

Sodium
793 mg
32%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Ken's Minestrone Soup

Serving Size: 1/7 of a recipe
Servings Per Recipe: 7
Amount Per Serving
Calories: 225
Calories from Fat: 40

% Daily Value *
Total Fat 4.4g 7 %
** Saturated Fat 0.6g 3 %
Cholesterol 0mg 0 %
Sodium 793mg 32 %
** Potassium 421mg 12 %
Total Carbohydrates 37.1g 12 %
Dietary Fiber 10.1g 40 %
Protein 10.6g 21 %
** Sugars 9.8g
** Vitamin A 83 %
** Vitamin C 25 %
** Calcium 17 %
** Iron 41 %
** Thiamin 16 %
** Niacin 11 %
** Vitamin B6 9 %
** Magnesium 14 %
** Folate 29 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.