Recipe by kellyyykk
"I created this recipe with my low-fat diet in mind. Super easy and super healthy! We like to pair it with corn on the cob!"
Hmm. None of these ingredients are on sale today.
Show ingredients on sale
Sort stores by
Save money at local stores when ingredients are on sale!
Watch video tips and tricks
1 1/2 cups
Italian-seasoned bread crumbs
extra-virgin olive oil
Easiest fish recipe, great for a quick weeknight dinner.
Though I will admit that my "pan fried" version was actually baked...
Delicious and healthy result.
I made this tonight with a few modifications... I used coconut oil and granulated garlic. Topped with homemade salsa and paired with a pasta salad. Delish!
* Percent Daily Values are based on a 2,000 calorie diet.
Kelly's Pan Fried Tilapia
Serving Size: 1/5 of a recipe
Servings Per Recipe: 5
Amount Per Serving
Calories from Fat: 130
The most-tender new vegetables are here just in time for early spring salads!
Creamy, comforting potato soups will warm you up.
Delicious recipes, party ideas, and cooking tips! Get a year of Allrecipes magazine for $7.99!
See how to cook this mild, versatile, and inexpensive white fish.
A quick and easy recipe for Cajun fried tilapia.
Discover the delicious and easy way to prepare tilapia.