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Kat's Island Chicken

By: KRAZYKAT82  
"If you've ever been to the Bahamas you'll love this dish.... It takes you back there. It's EASY, filling, well balanced, and good for a larger family or small gathering."

Rating: This weblink has been rated 11 times with an average star rating of 4.4 Read Reviews (6)

Rate/Review | 565 people have saved this

What to Drink?

Wine Sauvignon Blanc
Prep Time:
15 Min
Cook Time:
45 Min
Ready In:
1 Hr

Servings  (Help)

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Original Recipe Yield 8 servings
 

Ingredients

  • 8 skinless, boneless chicken breast halves
  • paprika to taste
  • seasoned salt to taste
  • ground black pepper to taste
  • 1 fresh pineapple - peeled, cored and cubed
  • 1 orange, sliced
  • 1 lemon, sliced
  • 1 red bell pepper, diced
  • 3 (6.8 ounce) packages Spanish-style rice mix
  • 2 (11 ounce) cans black bean soup, undiluted

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Lightly grease a medium glass baking dish.
  2. Place the chicken breasts in the prepared baking dish, and season with paprika, seasoned salt, and pepper. Arrange the pineapple, orange, lemon, and red bell pepper around the chicken, reserving a few slices of each for serving.
  3. Bake chicken uncovered 20 minutes in the preheated oven. Turn, season again with paprika, seasoned salt, and pepper, and continue baking 10 minutes, or until chicken juices run clear.
  4. While chicken is baking, prepare the Spanish rice according to package directions and heat the undiluted black bean soup in a pot over medium heat. Serve each chicken breast and some of the cooked fruit and red bell pepper over equal portions of the Spanish rice, and topped with a few spoonfuls black bean soup. Arrange the reserved uncooked fruit and pepper slices around the rice.

Footnotes

Nutritional Information open nutritional information

Amount Per Serving  Calories: 478 | Total Fat: 4.6g | Cholesterol: 67mg

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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 18, 2005 by NEWLYWEDS1004 
I really LOVED the way this recipe turned out!! I actually used a bit of Caribbean Jerk spice... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 5, 2006 by BURNSCHRISTAL 
This was really good, will make again. I used whole chicken breast, topped with lots of fruit... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 4, 2006 by mmcaters1 
While very visually appealing onthe plate, I will need to tweak this recipe. I found the... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 15, 2008 by DEAHA 
I made this for the first time for company. Very easy to put together and the presentation... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 25, 2007 by TIFFDOGG1923 
A++ This recipe is wonderful "as is" but I like to add a little chili powder and cayenne... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 20, 2009 by kmr0213 
Very good. Boyfriend said it tasted like restaurant quality! Added red pepper, cloves, nutmeg,... MORE

 
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