Katie's Yogurt Veggie Salad

Nutritional Information

Katie's Yogurt Veggie Salad

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 112
Calories from Fat: 4

• % Daily Value *
• Total Fat 0.4g < 1 %
• Saturated Fat 0.1g < 1 %
• Cholesterol 4mg 1 %
• Sodium 323mg 13 %
• ** Potassium 240mg 7 %
• Total Carbohydrates 22g 7 %
• Dietary Fiber 1.8g 7 %
• Protein 8.9g 18 %
• ** Sugars 13.3g
• Vitamin A 84 %
• Vitamin C 63 %
• Calcium 34 %
• Iron 12 %
• ** Thiamin 6 %
• ** Niacin 5 %
• ** Vitamin B6 8 %
• ** Magnesium 6 %
• ** Folate 15 %

• * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
• ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
• (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.