Kathy's Roast and Vegetables

SUBMITTED BY: JAQUE

DETAILED NUTRITION

Serving Size

1/8 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

329

Calories from Fat

124

% Daily Value *

Total Fat 13.8g

21 %

Saturated Fat 3.9g

20 %

Cholesterol 72mg

24 %

Sodium 988mg

40 %

** Potassium 737mg

21 %

Total Carbohydrates 24g

8 %

Dietary Fiber 2.7g

11 %

Protein 26.8g

54 %

** Sugars 2g

Vitamin A

178 %

Vitamin C

26 %

Calcium

6 %

Iron

37 %

Thiamin

15 %

Niacin

73 %

** Vitamin B6

34 %

** Magnesium

15 %

Folate

14 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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