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Kashmiri-Style Kidney Beans with Turnips

SUBMITTED BY: Priyanka

"This is a winter staple in the Indian state of Kashmir. It is a simple and easy recipe, and immensely satisfying. Serve over plain boiled Basmati rice."
PREP TIME  30 Min
COOK TIME  25 Min
READY IN  55 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 2 turnips, peeled and cubed
  • 1 cup water
  • 1/2 teaspoon salt
  • 1 (14.5 ounce) can kidney beans, drained
  • 3 tablespoons vegetable oil
  • 1/2 teaspoon whole cumin seeds
  • 1/2 teaspoon whole fennel seeds
  • 1 cup finely chopped red onion
  • 1/2 teaspoon minced fresh ginger root
  • 1/2 teaspoon minced garlic
  • 1 cup chopped tomatoes
  • 1/2 teaspoon salt
  • 1 teaspoon paprika
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon ground ginger
  • 2 tablespoons water
  • 1/2 teaspoon Kashmiri garam masala

DIRECTIONS

  1. Place turnips into a saucepan with the water and 1/2 teaspoon salt. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until the turnip is soft, about 5 minutes. Once tender, stir in the kidney beans, and cook 5 minutes more.
  2. Meanwhile, heat the vegetable oil in a skillet over medium-high heat. Stir in the cumin and fennel, and cook until the spices toast and become fragrant, about 1 minute. Stir in the onion, and cook until it turns golden brown, about 5 minutes. Stir in the minced ginger and garlic, cook and stir for 30 seconds, then add the tomatoes and salt, and continue cooking until the mixture turns pasty. Finally, stir in the paprika, turmeric, ground ginger, and 2 tablespoons water; cook 2 minutes more.
  3. Add the tomato mixture to the turnips, and simmer 10 minutes. Season with garam masala before serving.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 21, 2008 by PHILOCRATES
First I omitted the salt and the oil due to dietary restrictions. I used a bit of water in... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 8, 2008 by m0wlp42
A very tasty, flavorful recipe. I love the addition of the cumin and fennel seeds (yes, they... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 28, 2008 by kgretalove
Very very tasty. Easy to make, turnips were really delicious. Was looking for a recipe that... MORE


 
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Recipe Submitter:

Priyanka
Photo by Priyanka
Cooking Level: Expert
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Nutritional Information
Kashmiri-Style Kidney Beans with Turnips

Servings Per Recipe: 4

Amount Per Serving

Calories: 226

  • Total Fat: 11.1g
  • Cholesterol: 0mg
  • Sodium: 982mg
  • Total Carbs: 26.8g
  •     Dietary Fiber: 9.4g
  • Protein: 7.1g

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