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Kangaroo Stir Fry

By: colonelwhisky  
"Kangaroo is a good rich meat that works perfectly in stir-fry dishes, but any game meat would do such as deer or camel."

Rating: This weblink has been rated 3 times with an average star rating of 3.3 Read Reviews (1)

Rate/Review | 28 people have saved this

Prep Time:
25 Min
Cook Time:
15 Min
Ready In:
40 Min

Servings  (Help)

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Original Recipe Yield 2 servings
 

Ingredients

  • 2 teaspoons chopped fresh ginger root
  • 1 clove garlic, minced
  • 1 teaspoon fish sauce
  • 1 teaspoon soy sauce
  • 2 teaspoons miso paste
  • 1 teaspoon sesame oil
  • 1 tablespoon vegetable oil
  • 1/2 pound kangaroo fillet
  • 1 cup snow peas
  • 1 cup broccoli, chopped
  • 1 cup bok choy, chopped
  • 1 cup chopped green bell pepper
  • 1 cup bean sprouts
  • 1 cup chopped zucchini

Directions

  1. Whisk together the ginger, garlic, soy sauce, fish sauce, miso paste, and sesame oil in a bowl.
  2. Heat the oil in a skillet over medium heat. Add the kangaroo fillet; cook to medium doneness, 3 to 5 minutes per side. Move to a cutting board to rest.
  3. While the meat is resting, return the skillet to medium heat and add the snow peas, broccoli, bok choy, bell pepper, bean sprouts and zucchini; cook and stir until the vegetables are softened. Pour the sauce into the pan and allow to simmer 5 minutes.
  4. While the vegetables simmer, thinly slice the kangaroo. Stir into the vegetables; serve hot.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 309 | Total Fat: 11.3g | Cholesterol: 26mg

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The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 28, 2009 by epearce201 
This recipe sounds incredibly intriguing MORE

 
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