Recipe by alluvcooking
"I make this at least twice a week for my family. It is a super easy and yummy way for us to get a good dose of our dark leafy greens. Macadamia nut oil is also good in place of grapeseed if you have it."
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sliced shiitake mushrooms
salt and ground black pepper to taste
kale leaves, torn (ribs removed and discarded)
freshly grated nutmeg
This is the only way I have made kale so far and liked it. I followed direction closely but not exact. Just used regular oil. Anyway as long as you don't change it too much you can't go wrong with this recipe.
Great to serve over pasta! I also have added either chicken or flank steak ...to make it a full meal
I made this recipe with baby kale and coconut oil instead of grapeseed since I didn't have any, and just realized I omitted the nutmeg. My husband loved it and asked for more and he has never asked for more of a veggie before.
We liked it. I might try to spice it up a bit more next time. Kale is new to me and I like it a lot so will keep working with this recipe.
* Percent Daily Values are based on a 2,000 calorie diet.
Kale and Mushroom Side
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 45
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