More Recipes Like Kale and Adzuki Beans

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Stir Fried Kale

Submitted by: FISHLOVE

A great way to use up some of the extra kale you might have in your garden! You can use other similar greens in this recipe - spinach, mustard greens, and arugula will all work. A mixture of greens is also quite good. Serve as a salad, as a side dish, or as a main dish with rice.

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Chicken Soup with Adzuki Beans, Escarole, and Sweet Potato

Submitted by: BFHAWKINS

This absolutely delicious soup was created to help use up the Adzuki beans, wild rice, and sweet potatoes in my pantry. I decided to use the sweet potato instead of regular potatoes, and was delightfully surprised by the wonderful flavor blend it created with the sweetness of the onions, garlic, and Adzuki beans. I also wanted to try escarole in a soup, and the result was fantastic. Adzuki beans are found in any health food or specialty store, and in many national grocery chains. They have a great nutty, slightly sweet taste, and are especially tasty added to chicken soups of any kind.

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Stir-Fried Kale and Broccoli Florets

Submitted by: BILLINLA

Kale and broccoli are stir-fried with slivered garlic and chopped chile peppers, and finished with a splash of lime juice for a bright-tasting, satisfying side dish.

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Portuguese Beans with Kale and Linguica

Submitted by: amc

Home Town: Hollister, California, USA

Pink beans cooked with cumin, smoked paprika, and Portuguese sausage makes a great winter meal, or a welcome addition to your next barbeque or potluck.

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Fat Free Refried Beans

Submitted by: BROMFIELD

Need to make a quick meal or snack? Refried beans are easy and delicious!

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Greens with Cannellini Beans and Pancetta

Submitted by: Diana Moutsopoulos

Home Town: Green Bay, Wisconsin, USA

Living In: London, Greater London, England, U.K.

This is a forgiving recipe, and a great way to get your greens! Kale is cooked with onions and garlic, a small amount of pancetta or bacon, and cannellini beans to make a great main dish for two or side dish for 4 or more.

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Italian Kale

Submitted by: dwieberg

Home Town: Elmira Heights, New York, USA

Living In: Ellijay, Georgia, USA

An easy Italian-style preparation of kale. The simple additions of balsamic vinegar and minced garlic show off kale's natural sweetness and rich texture.

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Orzo with Kale

Submitted by: Sunaina

Home Town: New Delhi, Delhi, India

Living In: Chicago, Illinois, USA

Toothsome kale and golden orzo pasta are dressed with Parmesan cheese and fresh lemon juice in this delicious pasta side dish.

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Baked Kale Chips

Submitted by: LucyDelRey

Home Town: Los Angeles, California, USA

Living In: Marina Del Rey, California, USA

These are a low calorie nutritious snack. Like potato chips, you cannot stop at just eating one. They are great for parties and a good conversation topic.

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Vegan Refried Beans

Submitted by: Emma Maher

Pinto beans are simmered with onions, tomato paste, chili powder and vegetable broth, then mashed. It's a quick and easy way to make your own refried beans for burritos, tostados or dips!